Welcome to The Journey Forward, a place built on the foundations of understanding, compassion, and support.

The Journey Forward
"Those who know, just know..."

At TJF - The Journey Forward we want to start conversations about mental health. There are many resources available to help us maintain good mental health yet many don’t access them as they either don’t think they’re in need or they’re worried about the stigma attached to the illness.

PTSD is very real and having been through it, we know that it doesn’t have to mean the end of world; it can be managed. At TJF - The Journey Forward we understand the importance of early intervention and want you to know it too. Look after yourselves and look after your mates!

Our next fortnightly discussion
and activity group catch up is on:

10am on Friday 4th July 
at
Beach Bar @ Carrum
(611 Nepean Hwy, Carrum)

Please contact us by phone or email for more information
or click the 'Register Here' link below to become part of this extraordinary community.

This week, we’ll be joined by Dr. Cat Tyndall, who will share how Chinese medicine, and acupuncture can support people living with psychological injury and PTSD. For those interested, Dr Cat will also offer a gentle acupuncture session on the day. If you have access to a yoga mat, please bring it along for comfort. https://cocoonacupuncture.com.au/about-us

Stay Connected

Follow TJF on social media to stay up to date with our latest events, community stories, and support initiatives. Our channels are a safe and welcoming space where we break the silence, spark real conversations, and stand together in support of emergency services personnel. Join us as we build a community that understands, respects, and uplifts one another—because no one should face the journey alone.

TJF - The Conversation Starter

 

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